Our Lifestyle
Embrace the good life in Alexandria
We accept Medicare and Medicaid, along with most major insurance providers. For direct admissions, please contact our admissions team to discuss options and availability.
The Goodwin House Alexandria dining room
Our Area
Opportunity at your doorstep
Tucked into Alexandria’s West End, you’re minutes from Shirlington, Old Town, D.C. museums, theaters, parks, trails and waterfront recreation. Yet every day life feels peaceful: stroll the campus gardens, dip in the pool, meet friends in the lounge.
For your mind, body and soul
At Goodwin House Alexandria, we champion holistic health—mind, body, spirit—for lifelong wellbeing. Our programs and lifestyle offerings support your personal journey toward healthy, active, meaningful aging.
Physical Wellness
nurtures your physical health and energy. We have a full fitness center, flu shot clinics, nutritious, complimentary team member meals and recently launched a weekly walking group.
Social Wellness
focuses on interpersonal connections and activities that nurture relationships. We continue to organize team-building activities, such as recent holiday parties and other social events that foster positive interactions among employees and their families.
Emotional Wellness
refers to awareness, acceptance and effectively managing one’s emotions, as well as nurturing positive relationships and coping with life’s challenges. We offer workshops related to mental health and meditation as well as counseling services through our Employee Assistance Program (EAP).
Intellectual Wellness
refers to engagement with an active and curious mind. We plan to expand the types of webinars and resources that encourage continuous learning, creativity and personal development.
Spiritual Wellness
engages with values, beliefs and a sense of purpose in a way that is meaningful to the individual. Goodwin Living respects and celebrates the diversity of beliefs and values by providing meditation sessions, mindfulness training and interfaith services and prayer spaces.
Communal Wellness
involves fostering a sense of belonging and interconnectedness within our internal and external communities. We will encourage opportunities to share about your profession with the next generation and promote a culture of diversity and inclusion.
Physical Wellness
Stay strong, move freely
At Goodwin House Alexandria, physical wellness is about freedom, strength and confidence. Our fitness center is open 24 hours a day and includes cardio machines, weights and resistance equipment. Residents can enjoy one-on-one sessions with certified personal trainers or join group classes tailored to all fitness levels. Water aerobics, and tai chi are just a few options that support balance and mobility. For those who prefer to be outdoors, our campus offers walking paths, gardening spaces and organized wellness challenges throughout the year. Whether you are working toward a new goal or maintaining your routine, our programs meet you where you are.
Spiritual Wellness
An open heart welcoming all beliefs
Spiritual wellness at Goodwin House Alexandria begins with choice and belonging. We support every faith tradition and spiritual path through on-campus services, reflection groups and one-on-one guidance. Our full-time chaplain leads regular Episcopal services and helps coordinate additional services that represent the diversity of our residents. Meditation, musical prayer and interfaith dialogue groups offer space for connection and quiet. Many residents participate in our outreach efforts, such as assembling backpacks for children or volunteering with local food banks. Whether your expression of faith is private or shared, you’ll find room to grow, reflect and serve in ways that are meaningful to you.
Intellectual Wellness
Learn, explore, create
Curiosity never retires, and at Goodwin House Alexandria we offer endless opportunities to keep your mind engaged. Residents attend lectures and discussion groups, participate in continuing education courses and join vibrant book clubs. Our relationship with Northern Virginia Community College allows access to discounted classes in everything from philosophy to photography. Creative workshops in painting, sculpture and woodworking are led by professional instructors in our fully equipped studios. Residents also attend performances, museum exhibits and lectures at nearby cultural institutions. Whether you’re diving into a new subject or mastering a lifelong hobby, intellectual growth is part of daily life here.
Social Wellness
Connect on your terms
Friendship and community are central to wellness, and our campus provides countless ways to build both. Residents enjoy social hours, themed dinners, concerts, movie nights and outings to local attractions. We host regular meetups for newcomers to connect with neighbors and discover shared interests. Our resident-led groups include everything from cooking and bridge to current events and poetry readings. You’ll also find ways to contribute to the greater community through councils, committees and volunteering opportunities. Whether you prefer small group activities or large campus-wide events, you can shape a social life that fits your pace and personality.
Nutritional Wellness
Delicious meets nourishing
Healthy eating at Goodwin House Alexandria starts with choice and variety. Our culinary team works closely with registered dietitians to develop menus that are both flavorful and balanced. Residents can dine in formal settings, enjoy a casual bite in the bistro or relax outdoors with seasonal fare. Cooking demonstrations and nutrition workshops provide inspiration and education, whether you love to cook or simply love to eat well. Specialized diets are supported, including heart-healthy, vegetarian and diabetic-friendly options. Our approach to nutrition blends indulgence with intention, helping residents feel energized and satisfied at every meal.
Priority Club
Enjoy today, plan for tomorrow
If you’re interested in joining Goodwin House Alexandria, we invite you to join the Priority Club. As a Priority Club member, you’ll have prioritized access to apartments when they become available, as well as access to select Goodwin House Alexandria amenities such as our heated pool, extensive library and more.
What residents are saying
“I didn’t move here to retire. I moved here to rewire. There’s a lot of life left to live—and this place makes that easy.”
“We had been on an adventure in search of the best fit CCRC we could find. Of the approximately 27 locations that we visited, hands down in every respect, GHA was and is rated as number one above all others we observed.”
“The most standout differentiator at GHA that drew our attention was the high quality of leadership and the focus on resident quality of life. Because of GHA leadership, Goodwin House Alexandria consistently delivers results that are above and beyond all expectations.”
“The dining atmosphere is always inviting, the serving staff courteous and attentive. Plus the six dining venues are always neat, clean and orderly, a sure sign that the right people are paying attention. The menu choices are unmatched in quality, availability, freshness and variety. Thank you for all that you do.”
